Hey Guys!
I love fiber! it's no secret that I believe you can never have enough, probably because I don't often feel as though I have cleared my system. It wasn't until recently that I have discovered Fiber one bars. I would often go to the grocery store and see them on sale/on display. I was always curious about them but never thought to try it, mostly because I was afraid of wasting my money. One day I decided to read the reviews online and it sold me. I went to the store and picked up TWO boxes. I got lemon flavor and strawberry crumble. My boyfriend and I fell in love!
The flavor is spot on! It is delicious and doesn't taste healthy. I feel as though I am eating a pastry, without the guilt of all the calories. I am so excited to try the other flavors. There is 5g of fiber in each bar, the only downside would be the sugar. It can run a bit high, but I don't eat a lot of sugar in the day so for me it isn't a big concern. I eat these bars as part of my morning snack and as an after workout snack.
I have noticed me being more regular and I have become less bloated. I have seen a few people complain about being in pain after eating these bars due to gas/constipation. Keep in mind that you do need to drink lots of water when you increase your fiber. You may have to run to the bathroom or notice an increase in gas, this is normal. I would reccomend going out later in the day if you are just starting on these bars.
I would recommend these bars to anyone who is trying to incorporate more fiber in their diet or just trying to get healthy. A pack of 5 goes for about $3 where I live, but I go to Costco and pick up a box of 24 for under $9.
I love fiber! it's no secret that I believe you can never have enough, probably because I don't often feel as though I have cleared my system. It wasn't until recently that I have discovered Fiber one bars. I would often go to the grocery store and see them on sale/on display. I was always curious about them but never thought to try it, mostly because I was afraid of wasting my money. One day I decided to read the reviews online and it sold me. I went to the store and picked up TWO boxes. I got lemon flavor and strawberry crumble. My boyfriend and I fell in love!
The flavor is spot on! It is delicious and doesn't taste healthy. I feel as though I am eating a pastry, without the guilt of all the calories. I am so excited to try the other flavors. There is 5g of fiber in each bar, the only downside would be the sugar. It can run a bit high, but I don't eat a lot of sugar in the day so for me it isn't a big concern. I eat these bars as part of my morning snack and as an after workout snack.
I have noticed me being more regular and I have become less bloated. I have seen a few people complain about being in pain after eating these bars due to gas/constipation. Keep in mind that you do need to drink lots of water when you increase your fiber. You may have to run to the bathroom or notice an increase in gas, this is normal. I would reccomend going out later in the day if you are just starting on these bars.
I would recommend these bars to anyone who is trying to incorporate more fiber in their diet or just trying to get healthy. A pack of 5 goes for about $3 where I live, but I go to Costco and pick up a box of 24 for under $9.
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